Wellbeing: The Five Essential Elements - Tom Rath

Descriere & specificații

Aimed at a general audience, this work shows the interconnections among those five elements that shape the way people evaluate their lives. Included with the book is a unique access to an online program designed to help readers track their well-being. nFrom the #1 New York Times bestselling author Tom Rath (more than 2 million copies sold in the U.S.) and bestselling author Jim Harter, Ph.D., a wide-ranging book (based on a 150-country Gallup study) that will help readers improve their careers, relationships, finances, physical health and community wellbeing. nWhen striving to improve our lives, we're quick to buy into programs that promise to help us make money, lose weight or strengthen our relationships. n nWhile it might be easier to treat these critical areas in our lives as if they are independent, they're not. Gallup's comprehensive study of people in more than 150 countries revealed five universal, interconnected elements that shape our lives: Career Wellbeing, Social Wellbeing, Financial Wellbeing, Physical Wellbeing and Community Wellbeing. n nWellbeing: The Five Essential Elements provides you with a holistic view of what contributes to your wellbeing over a lifetime. Written in a conversational style, this book is filled with fascinating research and innovative ideas for boosting your wellbeing in each of these five areas. As a complement to the book, you'll have the opportunity to use Gallup's online Wellbeing Finder to track and improve your wellbeing. n nBy the

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