Descriere & specificații

nDiscover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being. nOur work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential. n nThe key to this clear and effective communication begins with understanding our own personal communication styles. Bringing our whole and authentic selves to work improves relationships and teamwork. The better we know what drives us, how we impact others, and how our wellbeing impacts our communication, the faster we can close communication gaps to build healthy, successful, and satisfying work lives and more intentional careers. n n Drawing on more than a decade of original research on communication tendencies and proven mindfulness and habit-formation techniques, Maryanne O'Brien has developed a proprietary model of communication styles: Expressive, Reserved, Direct, or Harmonious. n nIn The Elevated Communicator, you will find: n -A self-assessment to discover your style n -An in-depth style profile to strengthen self-awareness and help you play to your strengths n -Strategies to manage your communication style under stress n -Practices to improve your wellbeing and reduce conflict n -Ways to care for you