Make Time: How to Focus on What Matters Every Day - Jake Knapp

Descriere & specificații

nFrom the New York Times bestselling authors of Sprint comes a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day. nA charming manifesto--as well as an intrepid do-it-yourself guide to building smart habits that stick. If you want to achieve more (without going nuts), read this book.--Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better n nNobody ever looked at an empty calendar and said, The best way to spend this time is by cramming it full of meetings or got to work in the morning and thought, Today I'll spend hours on Facebook Yet that's exactly what we do. Why? n nIn a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. n nAs creators of Google Ventures' renowned design sprint, Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective

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